Do you already have a summer destination in mind where you’ve always wanted to frolic on the beach and get that sun-kissed complexion that your friends will envy?

Easy Pha-max Philippines, the country’s leading distributor of Wheatgras-based health products has launched a summer getaway promo that you can’t ignore.
Called the Easy Pha-max Boracay Getaway, the summer promo offers you the chance to win a Boracay vacation for you and three of  your friends for three days and two nights, all expenses paid!  Topping this generous offer is a PhP5,000 pocket money for the lucky group.

How to join?  Just “LIKE” the Wheatgrass CAN Facebook page to qualify for the instant barkada summer vacation promo which ends on April 30. Only one raffle entry  per account is allowed. The electronic raffle will be held on May 2.

Visit http://www.facebook.com/#!/EPPIwheatgrass to know more about the promo.

That’s me in Boracay, staying in shape with healthy Wheatgrass now in CAN!  Stay healthy, live fully – enjoy summer everyone!

Learn and exercise with stars and doctors to avoid constipation, colon cancer

Those who have been trying all these years to get rid of their spare tires (protruding bellies), read on.

Actress and health buff Jackie Lou Blanco leads the roster of speakers to the So Easy Colon Cleanse Life Camp that will be held on February 19 at the St. Giles Hotel along Makati Avenue (Makati City).

She will be joined by a respected Filipino oncologist and US- and Malaysian-registered dietitians/nutritionists, image and weight consultants who are leading proponents on the prevention, diagnosis and management of life-threatening diseases, in particular colon cancer.

They are all one in saying that what lie inside your fat stomachs are not just fatty foods but hardened stool that have been inside your colon for years.

According to world statistics, 90 percent of diseases are caused by an unhealthy colon.

An unhealthy colon always leads to major digestive orders which affect people of any age and will happen more frequently as they grow older. Worse, it causes colon cancer, the world’s third leading cause of death and sixth in the Philippines. But the good news is, 30 percent of diseases are preventable, according to the World Health Organization.

Anyone can register for the one-day So Easy Life Camp, health enthusiasts and especially people who are overweight, constipated, meat eaters, have a history of colon cancer and other types of cancer, suffer from skin problems, aged 30 and up who have never undergone colon cleansing yet.

Up for discussion are Losing weight and maintaining it at healthy levels by Jackie Lou and US-registered dietitian Cheshire Que, Preventing cancer and colon cleansing by Dr. Anthony Abad, Carrying with aplomb your new (lean) look by image consultant Malu Galang, and the Power of the colon-cleansing product ‘So Easy Colon Cleanse’ with wheatgrass by Malaysia-registered dietitian/nutritionist and book author Penny Chong.

The So Easy Colon Cleanse infomercial is showing on Cable TV in 14 cities across the country. In Metro Manila, it is screened daily on SkyCable 11 and Destiny Cable 3, 10pm – 12 midnight.

For more information about the Life Camp, interested parties can call Easy Pha-max Philippines at 890-EASY (3279) or visit www.mysoeasycleanse.com.

I’m sure you’ve heard of the many qualities and nutrients you can get from drinking Wheat Grass ^_^  Easy Pha-max has been the country’s leading distributor of wheatgrass-based health products.  Easy Phamax is unique among other Wheat Grass products because it’s the only one that also uses the roots of the wheat grass which has more nutrients that’s good for your body.

The first Lifestyle Center that gives Filipinos easy access to health resources in a relaxed setting opened just yesterday, January 20 2011 at the SM Mall of Asia.  Mall shoppers looking for other healthy lifestyle options will find their answer in the Lifestyle Center located at the 2nd level, south wing of SM Mall of Asia in Pasay City.

Easy Pha-max CEO Edward Ling said it is one-stop for the company’s wheatgrass-based health products that include Wheatgrass Pure, Wheatgrass with Honey, Bio Coffee, So Easy Colon Cleanse, Whea-gee (for kids), Bio Soy Milk, Skywheatgrass Plus, Insupro Forte (anti-diabetes), among others.  Other products like Wheatgrass ready-to-drink (in can) will retail soon.

What is Easy Pha-max Wheat Grass?

To those who still have no clue about the benefits wheat grass can give to your body, then allow me to explain.

Easy Pha-max is a subsidiary of INS Bioscience which is engaged in the scientific research and development and commercialization of herbal remedies and bioscience products in Malaysia.  Easy Pha-max is the only company that uses both the leaves and roots of the wheatgrass to get the maximum amount of proteins, minerals and chlorophyll that neutralize toxins and restores alkalinity to the blood.

Me and Vince enjoying our Wheat grass drink.

What’s in the Lifestyle Center?

You will be surprised – because I was!  This is when I say being healthy isn’t boring! Being healthy is cool!

Many things are going on in the Easy Pha-max Lifestyle center customers shopping at the mall can have their health check-ups from experience nurses and dietitians.

Some of the cool check-ups are:

• Live Blood Analysis (LBA) – identifies traces of cholesterol, uric acid and damaged cells in the blood
• Body Scan – it provides information on the body’s health condition and can tell you your “metabolic” age

My goodness – I bet my “metabolic” age is of a 40 year old.  But some healthy folks in the lifestyle center have a younger “metabolic” age than their real age O_o.  Unfortunately, I ran off to another meeting and wasn’t able to have my LBA and Body Scan tests.  But, I will do this soon and I will share my results even if I fail .  This will challenge me to achieve a more beautiful blood stream and healthier skin, hair and physique follows when your insides are healthy

Grand Launch of the Easy Pha-max Lifestyle Center in SM Mall of Asia

We were graced by Easy Pha-max endorser Dyan Castillejo.  Dyan is a sposrtscaster/athlete who has been endorsing Easy Pha-max for two years already.  She mentioned that she could talk about health and fitness for a long time and how Easy Pha-max has been a part of her daily diet.

Dyan Castillejo and Edward Ling of Easy Pha-max

“Where have you been all my life wheat grass?”

Stay healthy everyone – remember, health is wealth! ^_^

check out their website at http://www.easypha-max.ph/

xoxo,

I love Grass <3

Flair Candy

5k – Saving Sights for the Children of RBI, my first run ever (34 mins)

10k – Miles for Smiles (01:22:27)

I couldn’t even believe I made it! *faints* look at that happy face on the finish line!

and….

just recently, I ran the BlueWater Day spa run for 10k again.

and here’s my PHAIL story…

We arrived just on time but I was not familiar with parking lots during the run at that time so it took us a while before we could properly park.  I drank lots of fluids 30 mins before the race and because of that, I felt the need to pee!!! I have a peanut bladder and I hate that I have to deal with it all the time grr!  There was a line in the portalets (not sure how you spell it, those portable toilets).

And so I though, I’d ask people for other toilets.  I saw the booth of Easy Phamax wheat grass and drank a tiny cup of wheat grass juice to fuel up my run!

Just then, I heard the countdown…

10…

9…

8…

(what the) ?

7…

holy crap, it’s the 10k countdown…

so I rushed to the starting line and ran without even thinking of a solution of what to do with my bladder.

I was so distracted while I was running my first 100 steps @_@ and so I asked the marshals if there is any toilet that I can pass by.  I was sure they wouldn’t know anything about toilets in the course track and that was exactly their reply.

I wanted to stop running and come back to where the booths are and pee and not join the race anymore, but I don’t know why I still kept running.  I think I ran 1 km when I realized it was too late to go back.  I realized that the track will pass by seaside!  and so, I thought of the many restaurants there.

*AHA* !!!  I will pee in one of those restos!

AHA my FACE!!! It was 6am and all of them are closed!!! EPIC PHAILNESS!!! I DIEEEEEE LEH!

I kept running because if I need to go back, I would need to run back anyway. HUHU!

I still kept asking people around for restrooms because I was hell desperate!  Finally, I saw a Police officer on a motorcycle and asked him if he knew any toilet nearby.  “Ah, yes maam, we have a toilet in our Police station”, he said.  YAYE! I ran towards their office which was located somewhere in the seaside restos.  I took me to a creepy corner.  Creepy because it was only me, and him… I realized then, that I was in a dangerous situation.  This place, people wouldn’t know I’m here… *gulps* and so I tried to be very sharp on every detail and how I thought about how I would run and how I would punch him if ever he’ll do something sleezy.  Good thing a lady police officer was there too and long story short, I was able to pee!

I finished the race at 1:28:49 … I didn’t beat my record like I hoped I would but I was only behind for 6 minutes.  I think my peepee time stalled me for 15 minutes because I had to stop by all the marshalls and ask for the restroom.

I’m still happy I made it before 1:30…

LALALA!

One lesson learned… DON’T be late, arrive at the runs early especially if you’re not familiar with parking.

and… PEE first!

BTW, If you’re looking for the Blue Water Day Spa run results, it’s here.

‘Till the next run!

*photo credits to Cheryl