FLOW Farm Yoga Samba Retreat

It’s not too late to join, you can still register:

contact 0917-8386261

or check out at www.flowsurfyogasamba.com

Facebook: flowsurfyogasamba

Twitter: @surfyogasamba

Take a break from the daily grind and repetitive patterns of your mind.  Join the Flow: Farm Yoga Samba Weekend Retreat at the Gawad Kalinga Organic Enchanted Farm in Bulacan on  September 22-23.  Rise and shine! 

• Treat your soul for a sunrise Vinyasa Yoga class at the Bamboo Grass Place
• Interact with farm animals and get to know your herbs & veggies in the GK Organic Farm Walk Tour
• Learn how to make Theo & Philo artisan chocolates
• Shake it with the Escola de Samba de Manila
• Eat nutritious sustainably-grown organic food fresh from the GK Enchanted Farm and drink green smoothies too!

Package rate per person is P5,500 which includes the following:

•Organic Farm Walk Tour
•1 Sunrise Vinyasa Yoga class
•1 Sunset Yin Yoga session
•1 Samba session with Escola de Samba de Manila
•Green Smoothie Workshop
•Theo & Philo Chocolate Workshop
•2D/1N stay at the GK Enchanted Farm
•Meals & Snacks
•Flow Bag with freebies
•Flow Shirt

Event Itinerary

Sept 22, Saturday

8-930am Arrival of guests at the GK Enchanted Farm
9:30am: Icebreakers
10-11am: Farm Tour
12nn: Lunch
2-3:30pm: Theo + Philo chocolate workshop
4:30pm: Yin Yoga
7pm: Dinner
8:30pm: Samba Bonfire

Sept 23, Sunday

6:30am -7:30am: Sunrise Yoga
8am: Green Smoothie workshop & Breakfast
10am-11am: Harvest time at Farm or other farm activities
12nn: Lunch
2-3pm: Back to Manila

For more info on our retreats and events, contact 0917-8386261 or check
out at www.flowsurfyogasamba.com. Facebook: flowsurfyogasamba and Twitter: @surfyogasamba
Flow:FarmYogaSamba is sponsored by Moringana, Lightwater, Vitaminboost, Human Heart Nature, Beyond Yoga, Bikram Yoga Manila,
Strip, Browhaus, Sweet Ecstasy, Green Living TV and When In Manila.