First of all, the NESTLÉ FITNESSE cereals come with different flavors.  So, I can work on alternating flavors for one.

Second, I can incorporate more flavor to my cereal by adding fruits, using soy milk and dark chocolate bits, the list is endless!  My favorite has always been the original NESTLÉ FITNESSE flakes, milk, good bananas and mango 🙂

Healthy ways to make your NESTLÉ FITNESSE 14-Day Program more interesting:

• Add fruits to your cereal.  Like I said, banana and mango are my favorite fruits to add to my cereal.

• Add nuts to your cereal. Try almonds, pistachios and nuts that are unsalted.  NESTLÉ FITNESSE has Honey & Almonds flavor so you can try this too

• Try different flavors of NESTLÉ FITNESSE cereal
• Try alternating milk with soy or flavored milk to make the flavor interesting! You can try milk in strawberry, melon or chocolate flavor!

• Eat NESTLÉ FITNESSE cereal as is – like a snack!  I usually do this when I’m in the office.  My officemates take this as a snack too!
• Add dried fruits. Prunes and raisins! If you don’t have a fridge at home, this is ideal for you. 
• NESTLÉ Fruit Selection Yogurt

Try to experiment and find out the perfect combination for you. 

Or, if you like the simple, original cereal and milk like me then so be it :) 

Have fun! 

Love always,

Flaircandy

I was on my NESTLÉ FITNESSE14-Day Program.  The good thing is, the cereals are easy to bring along with.  For the 14-Day duration I had 2 travel destinations – one locally in Subic and the other one that was quite challenging was my trip to Jakarta.

For Subic, it was easy for me because I was with my officemates for our teambuilding.  Initially, they all teased me that they’d all be eating buffet for breakfast, dinner and lunch and I’d look SAD not being able to eat 2 meals.  Meh… like I said, it’s all about dedication and your commitment to see the results!

I wrote this down in my last blog post and I’ll write it again, my officemates LOVE NESTLÉ FITNESSE! It’s a good thing that they do because they totally supported me on my diet. They would say "Hey diba bawal ka niyan?" when they see me sneaking into the buffet table, or "Kain ka na muna kahit konti."  So I did that.

during breakfast while we were on team building

It was hard to be so strict on this diet that I had to adjust a little for the occasion.  During dinner I had approximately 3 spoonful of the food from the buffet table, just not to deprive myself.  Those served as "snacks" for me. 

As for my travel to Jakarta, it was harder! We stayed at Century Park Hotel in Jakarta and their breakfast also serves buffet! 

I didn’t eat the pancakes and waffles but I tried a bit of beef bacon and their local "fried noodles."  Good thing it wasn’t so appetizing, flavor wise, so I celebrated with the fruit and salad section!

Of course, they also had a cereal bar!

I sneaked in my own NESTLÉ FITNESSE cereal because it is richer, more nutritious and tastes better than their cereal selection.

They should include the NESTLE FITNESSE in their cereal table!

Of course, I incorporated fruits to my cereal

The weird thing is, slowly during the diet, I didn’t crave for anything "oily" and "sinful" which is amazing!  Everytime I search for my meals for lunch, I’d make sure they are balanced, not so greasy and healthy.  And for snacks, I look for fruits instead.  It makes me feel fresh, clean and maybe my body doesn’t lie.  Someway, somehow, my body is telling the "decision-making" part of my brain to choose healthy food because it is good for me. 

Airports are filled with fast-food restaurants and I am so happy I didn’t crave for any of them.  And I’m glad that part of the diet is to eat one good balanced meal per day – this didn’t deprive me of tasting the local food of Indonesia and Malaysia.

In conclusion, it might be difficult to go on a diet while traveling but if you are committed to it, nothing will stop you.  Plus, your body and brain help you in a way.  When you start the healthy diet, they would help you crave less and decide better on which food to pick.  At the end of the day, it’s all about the choices we make, and every time – we do have a choice.  Let’s pick the right one, the choice that’s good for us 🙂

Much love,

Flaircandy

Angels guiding us to the doors of Heaven 🙂

Nestle Heaven Ice Cream is a line of premium ice cream with different kinds of flavors you probably have never tried before in commercial ice cream brands. We definitely got a taste of Heaven!

My favorite flavor is Butter Pecan Obsession! I swear, I couldn’t count the number of scoops I ate during the event

@_@

swear… They served the mini scoop of ice cream with butter cookies… which made it more yummy!

Here are more flavors you can try!  What’s best is that these Ice Creams have no artificial food colors

Heaven Flavors:

Belgian Chocolate Bliss

So tempting and sinful, it’s utter decadence.
Transcend all earthly pleasure and give in to the
riches, most sublime chocolate ice cream smothered
with the finest Belgian chocolate bits.

Vanilla Almond Secret

Reveals an absolutely pure, delicate and intensely
flavorful experience. Get caught in the rapture of
creamy vanilla ice cream softly-kissed with chopped
almonds, all draped in flowing caramel ripples.

Strawberry Dream

Fulfill every creamy and delectable desire when you
lose yourself in luscious strawberry and cream ice
cream, affectionately adorned with only the freshest,
most succulent strawberry pieces.

Butter Pecan Obsession

Prepare for complete obsession as you satisfy your
deepest, most indulgent cravings. Witness a mouth-
watering explosion of irresistibly soft buttery ice
cream alluringly strewn with the finest roasted
pecans.

Sizes available and Prices:

800mL – Php 175
450mL – Php 115

This is their chocolate flavor with scrapings of chocolate and cherry.

I actually have yet to get a list of their full flavors and will update you guys

Angels are flying everywhere 😛

Sorry it’s blurry… but this Angel is really pretty ^_^ I just love the lighting effect…

There were also people flying on strips of cloth.

Shot this using Blackberry Curve zoomed in… (I forgot my camera :P)

They are trained to do this… They didn’t have any harness while dancing on air…

I think she’s their main angel model.

Silver confetti everywhere.

Me = Angel 😛

Human statue 😛

I want to steal the chocolate from him.

The only alcoholic beverage they served.

Strawberry cream non-alcoholic cocktail

Reunited with Nikki 🙂

Nikki, Earth, Shen and me 🙂

Female bloggers wee

The room is very foggy… like we are in a fridge 😛

More Pictures

[flickr album=72157624220187821 num=50 size=Square]

now, you can get a taste of heaven yourself ^_^

so stock some Heaven in your fridge 🙂

Taste heaven here on Earth…

lotsaluv,

FlairCandy

*photos taken using Blackberry Curve 8520 and Vince’s Olympus Digicam 😛 Want to know which camera to which photos? Click on the photos to find out. Blackberry’s camera is not bad for an emergency camera