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	<title>pole dancing &#8211; Flair Candy</title>
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	<link>https://flaircandy.com</link>
	<description>Blog of an accountant/aerialist who loves the digital and gaming life.</description>
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	<title>pole dancing &#8211; Flair Candy</title>
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	<item>
		<title>Curves Fitness Circuit Training, Body Fat and Calorie Diet</title>
		<link>https://flaircandy.com/curves-fitness-circuit-training-body-fat-and-calorie-diet/</link>
					<comments>https://flaircandy.com/curves-fitness-circuit-training-body-fat-and-calorie-diet/#comments</comments>
		
		<dc:creator><![CDATA[flaircandy]]></dc:creator>
		<pubDate>Fri, 17 Feb 2012 02:49:16 +0000</pubDate>
				<category><![CDATA[Pole Dancing]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[circuit training]]></category>
		<category><![CDATA[curves]]></category>
		<category><![CDATA[pole dance manila]]></category>
		<category><![CDATA[pole dancing]]></category>
		<category><![CDATA[polecats]]></category>
		<guid isPermaLink="false">http://www.flaircandy.com/?p=9540</guid>

					<description><![CDATA[harrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr! I am now dedicated to getting fit.&#160; My Goal is to have the body fat of an Athlete!&#160; My ACE % is now at 25% (demn you buffets!)&#160; Just&#8230;]]></description>
										<content:encoded><![CDATA[<p>harrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr!</p>
<p>I am now dedicated to getting fit.&#160; My Goal is to have the body fat of an Athlete!&#160; My ACE % is now at 25% (demn you buffets!)&#160; Just cause I think of myself as an athlete, thatâ€™s my goal.&#160; At least bring it down to 20% for the 1st quarter of the year.</p>
<p><a href="http://www.flaircandy.com/wp-content/uploads/2012/02/image1.png"><img fetchpriority="high" decoding="async" style="background-image: none;border-right-width: 0px;padding-left: 0px;padding-right: 0px;border-top-width: 0px;border-bottom-width: 0px;border-left-width: 0px;padding-top: 0px" title="image" border="0" alt="image" src="http://www.flaircandy.com/wp-content/uploads/2012/02/image_thumb1.png" width="333" height="257" /></a></p>
<p>My tools for daily calorie count: I use the My Fitness Pal app for Android which you can download also for iPad/iPhone.&#160; If you donâ€™t have any of this, you can log in online <a href="http://www.myfitnesspal.com">http://www.myfitnesspal.com</a></p>
<p>My goal is to maintain 1200 calories a day.</p>
<p>&#160;</p>
<p>My exercise routine:</p>
<p>At least 3x a week at <a href="https://www.facebook.com/curvesphilippines" target="_blank" rel="noopener noreferrer">Curves</a> </p>
<p>Pole at least 2x a week at <a href="http://www.flaircandy.com/2011/04/pole-dancing-class-with-the-polecats/" rel="nofollow noopener noreferrer" target="_blank">Polecats Manila</a></p>
<p>&#160;</p>
<p>harrrrrrrrrrr! I can do this!</p>
<p><img decoding="async" src="http://farm8.staticflickr.com/7049/6895623491_fd8641ddda_m.jpg"></p>
]]></content:encoded>
					
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			<slash:comments>2</slash:comments>
		
		
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		<item>
		<title>Stellar: Polecats Manila Recital</title>
		<link>https://flaircandy.com/polecats-manila-recital-stellar/</link>
					<comments>https://flaircandy.com/polecats-manila-recital-stellar/#comments</comments>
		
		<dc:creator><![CDATA[flaircandy]]></dc:creator>
		<pubDate>Fri, 27 May 2011 02:49:06 +0000</pubDate>
				<category><![CDATA[Art & Photography]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Entertainment and Lifestyle]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Pole Dancing]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Greenhills]]></category>
		<category><![CDATA[Hannah Villasis]]></category>
		<category><![CDATA[pole dance]]></category>
		<category><![CDATA[pole dancing]]></category>
		<category><![CDATA[polecats]]></category>
		<category><![CDATA[polecats manila]]></category>
		<category><![CDATA[recital]]></category>
		<category><![CDATA[stellar]]></category>
		<category><![CDATA[teatrino]]></category>
		<guid isPermaLink="false">http://www.flaircandy.com/2011/05/polecats-manila-recital-stellar/</guid>

					<description><![CDATA[*because stars are meant to shine 🙂 I am inviting everyone to our Pole Recital â€œStellarâ€ on June 4 2011, 7pm at Teatrino Theater and Bar, Greenhills. We just had&#8230;]]></description>
										<content:encoded><![CDATA[</p>
<p>*because stars are meant to shine 🙂</p>
<p>I am inviting everyone to our Pole Recital â€œStellarâ€ on <strong>June 4 2011, 7pm</strong> at <strong>Teatrino Theater and Bar, Greenhills</strong>.</p>
<p>We just had our general rehearsal yesterday night â€“ and OH EM GEE! You would want to watch this show that wonâ€™t happen again (probably in the next 6 months to a year).Â  We all worked hard on this and the performances are AWESOME to the hundredth power!</p>
<p>Come and watch us defy gravity!Â  Students will perform, plus special performances and of course the Polecats too! It will WOW you like CRAZY! Iâ€™m not even exaggerating 😛</p>
<p>And the tickets are only at P500! Which to me is worth much more than that, you wouldnâ€™t see this anywhere!</p>
<p><a rel="nofollow noopener noreferrer" href="http://wheninmanila.com" target="_blank">When In Manila</a> is also a partner! and some of my friends who did <a href="http://www.flaircandy.com/2010/11/april-boy-and-jc-regino-new-music-video/" target="_blank" rel="noopener noreferrer">this music video</a> will do lights and video documentation!</p>
<p>Iâ€™m so excited and I hope I will see you there!</p>
<p><a rel="nofollow noopener noreferrer" href="http://polecatsmanila.wordpress.com/" target="_blank"><img decoding="async" src="http://polecatsmanila.files.wordpress.com/2011/05/polecats-stellar-poster-final-3.jpg" alt="" width="576" height="768" /></a></p>
<p>Check out <a rel="nofollow noopener noreferrer" href="http://polecatsmanila.wordpress.com/" target="_blank">Polecats Manila official website</a> for more details!</p>
]]></content:encoded>
					
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			<slash:comments>6</slash:comments>
		
		
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		<item>
		<title>My Makeup and Costume for Pole Recital Photoshoot</title>
		<link>https://flaircandy.com/my-makeup-and-costume-for-pole-recital-photoshoot/</link>
					<comments>https://flaircandy.com/my-makeup-and-costume-for-pole-recital-photoshoot/#comments</comments>
		
		<dc:creator><![CDATA[flaircandy]]></dc:creator>
		<pubDate>Sat, 30 Apr 2011 15:48:13 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Art & Photography]]></category>
		<category><![CDATA[Cosplay]]></category>
		<category><![CDATA[Entertainment and Lifestyle]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Pole Dancing]]></category>
		<category><![CDATA[akazukin cha cha cosplay]]></category>
		<category><![CDATA[dita von teese]]></category>
		<category><![CDATA[fashion school]]></category>
		<category><![CDATA[Hannah Villasis]]></category>
		<category><![CDATA[manila]]></category>
		<category><![CDATA[pattern-making]]></category>
		<category><![CDATA[pole classes]]></category>
		<category><![CDATA[pole dance]]></category>
		<category><![CDATA[pole dancing]]></category>
		<category><![CDATA[polecats]]></category>
		<category><![CDATA[recital]]></category>
		<category><![CDATA[sewing class]]></category>
		<guid isPermaLink="false">http://www.flaircandy.com/2011/04/my-makeup-and-costume-for-pole-recital-photoshoot/</guid>

					<description><![CDATA[I can say Iâ€™m a late bloomer.Â  I mean, I could have done all these things earlier â€“ dancing, makeup, fashion and sewing!Â  But instead, I took a route to&#8230;]]></description>
										<content:encoded><![CDATA[<p>I can say Iâ€™m a late bloomer.Â  I mean, I could have done all these things earlier â€“ dancing, makeup, fashion and sewing!Â  But instead, I took a route to the corporate world first.Â  Not that I regretted ever studying Accounting and working for a corporationâ€¦ I think all of that was meant to be and I enjoyed the journey I took and the people Iâ€™ve met along the way (which also incidentally prompted me to start my blog).Â  At least, no one can say Iâ€™m a dumb bimbo now coz I have proof â€“ Iâ€™m a licensed CPA baby! but meh, I discovered that I wanted to do more things other than corporate.Â  I have used the left side of my brain and used it well, it is time for me to use my right brain 🙂</p>
<p><strong>Makeup!</strong></p>
<p>I knew I had to finally do this since I need to do my own makeup for my TV show <a href="http://tektoktv.com" target="_blank" rel="noopener noreferrer">Tek Tok TV</a>.Â Â  I took a one-day personal makeup training with <a rel="nofollow noopener noreferrer" href="http://http://www.flaircandy.com/2010/04/makeup-class-by-oleic/" target="_blank">Cielo Frontreras</a>.Â  If you see me and how I do my makeup now from time to time and you like it â€“ thatâ€™s thanks all to Cielo!Â  I also watched Michelle Phanâ€™s tutorials on YouTube from time to time 😛</p>
<p><strong>Sewing!</strong></p>
<p>To be honest, I havenâ€™t sewn in more than 10 years already.Â  I studied sewing in high school as a side subject.</p>
<p>I knew I also needed to buy one because I have been dying to â€œcreateâ€ and sew my own dresses.Â  I often get frustrated at going around malls and not finding what I want!</p>
<p>One day, thanks to my Google Adsense earnings, I boldly bought a sewing machine!Â  I didnâ€™t even know at that time if I can sew again.Â  But what the heck, I tried making my Akazukin Cha Cha costume and I was doing fine!Â  Not the best tailoring, but good enough to start with (on me making my own costumes).</p>
<p align="center"><img decoding="async" src="http://farm6.static.flickr.com/5186/5649740602_1b7d8725c9.jpg" alt="" /></p>
<p>I donâ€™t know how to make patterns though! &gt;.&lt; Which is a very important factor in sewing!Â  I tried trying to find online video tutorials, but sadly, I find their explanations to complicated.Â  I NEED to go to a school soon.Â  But how did I survive sewing my costumes even without me having any knowledge on pattern making?Â  I will share that secret in a bit!</p>
<p>Â </p>
<p><strong>Fashion School</strong></p>
<p>Fashion and sewing go together!Â  I love dressing up!Â  but I donâ€™t only love styling myself, I also think I have many ideas that would only be materialized if I sew them myself.</p>
<p>Luckily, I met a new friend at my Pole Dance Classes that helped me find a Fashion School Iâ€™m going to attend soon!</p>
<p>Â </p>
<p><strong>Pole Dancing!</strong></p>
<p>I have always been a dancer.Â  But I stopped when I was taking my Accountancy course in College.Â  Biggest regret in my life! I shouldnâ€™t have stopped dancing!Â  But itâ€™s never too late to dance again and I would like to thank the Polecats for inviting me once to try their class and ladies and gentsâ€¦ I am now hookedâ€¦ hooked on a pole â€“ Iâ€™m in love!</p>
<p>We will have a recital soon on June 4.Â  Can you believe it? Iâ€™m going to perform and dance again! This is awesome!Â  Dancing and performing is just one thing I would love to do for life!</p>
<p>Â </p>
<p><strong>Photoshoot!</strong></p>
<p>I just got home from our Pole Class Recital Photo Shoot.Â  and yaye, I did my own makeup (proud of myself that I can do this on my own now THANK GOODNESS!) and I tailored my own shorts for this since I couldnâ€™t find any glittery shorts in the mall.</p>
<p align="center">Â </p>
<p align="center"><a href="http://www.flaircandy.com/wp-content/uploads/2011/04/PoleDanceRecitalPhotoshoot.jpg"><img decoding="async" style="border-right: 0px;border-top: 0px;border-left: 0px;border-bottom: 0px" title="Pole Dance Recital Photoshoot" src="http://www.flaircandy.com/wp-content/uploads/2011/04/PoleDanceRecitalPhotoshoot_thumb.jpg" border="0" alt="Pole Dance Recital Photoshoot" width="364" height="484" /></a></p>
<p align="center">my goal was to look like Dita Von Teese (at least the makeup part)</p>
<p align="center">I canâ€™t do my own hair that well yet, so I took my wig and voila!</p>
<p align="center">Â </p>
<p align="center">Â </p>
<p align="center"><a href="http://www.flaircandy.com/wp-content/uploads/2011/04/GEDC0005.jpg"><img decoding="async" style="border-right: 0px;border-top: 0px;border-left: 0px;border-bottom: 0px" title="GEDC0005" src="http://www.flaircandy.com/wp-content/uploads/2011/04/GEDC0005_thumb.jpg" border="0" alt="GEDC0005" width="644" height="484" /></a></p>
<p align="center">While doing my pantsâ€¦ sewed these myself!</p>
<p align="center">Â </p>
<p align="center"><a href="http://www.flaircandy.com/wp-content/uploads/2011/04/GEDC0002.jpg"><img decoding="async" style="border-right: 0px;border-top: 0px;border-left: 0px;border-bottom: 0px" title="GEDC0002" src="http://www.flaircandy.com/wp-content/uploads/2011/04/GEDC0002_thumb.jpg" border="0" alt="GEDC0002" width="644" height="484" /></a></p>
<p align="center">remember how I managed to sew without knowing how to make patternsâ€¦</p>
<p align="center">well â€“ I kind-of patterned it from one of the shorts I have at home 😛</p>
<p align="center">I know, I knowâ€¦ I need to study pattern-making! &gt;.&lt;</p>
<p align="center">Â </p>
<p align="center"><a href="http://www.flaircandy.com/wp-content/uploads/2011/04/PoleDanceRecitalPhotoshoot1.jpg"><img decoding="async" style="border-right: 0px;border-top: 0px;border-left: 0px;border-bottom: 0px" title="Pole Dance Recital Photoshoot 1" src="http://www.flaircandy.com/wp-content/uploads/2011/04/PoleDanceRecitalPhotoshoot1_thumb.jpg" border="0" alt="Pole Dance Recital Photoshoot 1" width="364" height="484" /></a></p>
<p align="center">This is me and my friend RJ. We will be dancing together! &lt;3</p>
<p align="center">Behind the set of our Photoshootâ€¦ it all happened quick! will post photos soon once they publish them!</p>
<p align="center">Â </p>
<p align="center"><a href="http://www.flaircandy.com/wp-content/uploads/2011/04/PoleDanceRecitalPhotoshoot2.jpg"><img decoding="async" style="border-right: 0px;border-top: 0px;border-left: 0px;border-bottom: 0px" title="Pole Dance Recital Photoshoot 2" src="http://www.flaircandy.com/wp-content/uploads/2011/04/PoleDanceRecitalPhotoshoot2_thumb.jpg" border="0" alt="Pole Dance Recital Photoshoot 2" width="364" height="484" /></a></p>
<p align="center">had to cam-whore while Iâ€™m made-upâ€¦ it took me like an hour to put on my makeup and stuff 🙂</p>
<p align="center">Â </p>
<p align="justify">So remember ladies (and gents if applicable), follow your dreams â€“ NO EXCUSES!</p>
<p align="justify">If you donâ€™t know how to do it â€“ LEARN!Â  Be resourcefulâ€¦</p>
<p align="justify">Trial and error you can make mistakes honeys, but remember to learn from it!</p>
<p align="justify">INVEST! and if you donâ€™t have money yet â€“ GOOGLE!</p>
<p align="justify">Â </p>
<p align="justify">and if it wonâ€™t hurt much to try it and fail (relatively risk-free) just READY â€“ FIRE â€“ AIM! (contrary to Ready Aim Fire)</p>
<p align="justify">you donâ€™t need to be prepared to reach your dreams or whatever it is you want in lifeâ€¦ JUST DO IT! TRY! TRY! TRY!</p>
<p align="justify">Â </p>
<p align="justify">3 years ago, I never imagined I would be doing all theseâ€¦</p>
<p align="justify">oh, and if this helped youâ€¦ spread the love! &lt;3</p>
<p align="justify">Â </p>
<p align="justify"><a href="http://www.flaircandy.com/2011/04/pole-dancing-class-with-the-polecats/">Learn Pole Dancing with Polecats Manila!</a></p>
<p align="justify">Â </p>
<p align="justify">love,</p>
<p align="justify">FlairCandy &lt;3</p>
<p align="center"><a href="http://www.flaircandy.com/wp-content/uploads/2011/04/poledancerecitalphotoshoot3.jpg"><img decoding="async" style="border-right: 0px;border-top: 0px;margin-left: 0px;border-left: 0px;margin-right: 0px;border-bottom: 0px" title="pole dance recital photoshoot 3" src="http://www.flaircandy.com/wp-content/uploads/2011/04/poledancerecitalphotoshoot3_thumb.jpg" border="0" alt="pole dance recital photoshoot 3" width="185" height="244" align="left" /></a></p>
]]></content:encoded>
					
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		<item>
		<title>Pole Dancing Practice</title>
		<link>https://flaircandy.com/pole-dancing-practice/</link>
					<comments>https://flaircandy.com/pole-dancing-practice/#comments</comments>
		
		<dc:creator><![CDATA[flaircandy]]></dc:creator>
		<pubDate>Wed, 20 Apr 2011 14:04:27 +0000</pubDate>
				<category><![CDATA[Dance]]></category>
		<category><![CDATA[Pole Dancing]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Hannah Villasis]]></category>
		<category><![CDATA[pole dancing]]></category>
		<category><![CDATA[polecats]]></category>
		<guid isPermaLink="false">http://www.flaircandy.com/?p=7682</guid>

					<description><![CDATA[Â  2nd Day. Obviously, I need more practice! This is my second day of Pole Dancing classes and we are practicing for our recital. I needed to catch up with&#8230;]]></description>
										<content:encoded><![CDATA[</p>
<p>Â </p>
<p>2nd Day.</p>
<p>Obviously, I need more practice! This is my second day of Pole Dancing  classes and we are practicing for our recital.  I needed to catch up  with the other dancers 🙂 Anyway, I&#8217;m so not graceful yet like the pole doesn&#8217;t like me AT ALL&#8230; but I&#8217;d like to  document my dance daily  so that I can track my own progress 🙂</p>
<p>I&#8217;m so glad I can climb the pole now and stay on one position&#8230; although not graceful &gt;.&lt; will work my way there!</p>
<p>Btw, my thighs felt like they got their cherry popped &#8211; whaddup it was so hard for me to walk properly lol. At least I know my muscles are working!</p>
<p>To know more about Pole Dancing and the Polecats, read <a href="http://www.flaircandy.com/2011/04/pole-dancing-class-with-the-polecats/">here</a> 🙂</p>
<p><a rel="attachment wp-att-7686" href="http://www.flaircandy.com/2011/04/pole-dancing-practice/dsc04569-2/"><img decoding="async" class="alignleft size-medium wp-image-7686" title="Hannah Villasis Pole Dancing" src="http://www.flaircandy.com/wp-content/uploads/2011/04/DSC045691-224x300.jpg" alt="Hannah Villasis Pole Dancing Pole Cats" width="224" height="300" srcset="https://flaircandy.com/wp-content/uploads/2011/04/DSC045691-224x300.jpg 224w, https://flaircandy.com/wp-content/uploads/2011/04/DSC045691-700x933.jpg 700w, https://flaircandy.com/wp-content/uploads/2011/04/DSC045691.jpg 1536w" sizes="(max-width: 224px) 100vw, 224px" /></a></p>
]]></content:encoded>
					
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		<item>
		<title>Pole Dancing Class with the Polecats</title>
		<link>https://flaircandy.com/pole-dancing-class-with-the-polecats/</link>
					<comments>https://flaircandy.com/pole-dancing-class-with-the-polecats/#comments</comments>
		
		<dc:creator><![CDATA[flaircandy]]></dc:creator>
		<pubDate>Tue, 19 Apr 2011 16:28:44 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[gen studios]]></category>
		<category><![CDATA[pearl plaza]]></category>
		<category><![CDATA[pole cats]]></category>
		<category><![CDATA[pole dance]]></category>
		<category><![CDATA[pole dancing]]></category>
		<category><![CDATA[pole dancing classes]]></category>
		<category><![CDATA[polecats]]></category>
		<category><![CDATA[polecats manila]]></category>
		<guid isPermaLink="false">http://www.flaircandy.com/2011/04/pole-dancing-class-with-the-polecats/</guid>

					<description><![CDATA[YOU GAIZZZ! This is my first time EVER on a POLE but I must say â€“ Itâ€™s SO MUCH FUN!Â  I should have done this earlier! Polecats is the Philippineâ€™s&#8230;]]></description>
										<content:encoded><![CDATA[<p>YOU GAIZZZ!</p>
<p>This is my first time EVER on a POLE but I must say â€“ Itâ€™s SO MUCH FUN!Â  I should have done this earlier!</p>
<p>Polecats is the Philippineâ€™s premiere pole dance group and they have the only certified instructors in the Philippines.Â  They also use genuine X-Poles so youâ€™re safe to whirl and swirl the pole 🙂</p>
<p align="center">
<p align="center">Like I said, itâ€™s my first time so mind the awkwardness lol.</p>
<p align="center">SPECIAL THANKS to <a href="http://telwanders.com" target="_blank" rel="nofollow noopener noreferrer">Kristel</a> for taking the video!</p>
<p align="center"><img decoding="async" alt="" src="http://farm6.static.flickr.com/5270/5633298685_a8052dd408_z.jpg" /></p>
<p align="center">The Pole Dancing Class by the Polecats is at GEN Studios in Pearl Plaza, Ortigas.</p>
<p align="center"><img decoding="async" alt="" src="http://farm6.static.flickr.com/5144/5635095274_55cac441a1_z.jpg" /></p>
<p align="center">They can accommodate a maximum of 20 students per class, so sign up 20 mins before the class.</p>
<p align="center">Itâ€™s on a first-come-first-serve basis.</p>
<p align="center"><img decoding="async" alt="" src="http://farm6.static.flickr.com/5308/5634523117_366dc82824_z.jpg" /></p>
<p align="center">They teach different levels from Beginners 1, Beginners 2 up to Intermediate.</p>
<p align="center">I asked my friend <a href="http://telwonders.com" target="_blank" rel="nofollow noopener noreferrer">Kristel</a> to come with me 🙂 and itâ€™s her first time too!</p>
<p align="center">We were advised to bring water, towel and wear SHORT shorts. And not to put lotion at all!</p>
<p align="center">They are not kidding when they said â€“ no lotion, coz if you do have some on â€“ youâ€™ll slide and your thigh grip will be powerless.</p>
<p align="center"><img decoding="async" alt="" src="http://farm6.static.flickr.com/5105/5635138776_a67fa9c40b_z.jpg" /></p>
<p align="center">WHADDUP?!?!</p>
<h2 id="squeezing-my-thighs-like-itaes-the-end-of-the-world" style="text-align: center"><strong>Squeezing my thighs like itâ€™s the end of the world!</strong></h2>
<p align="center">talk about great thigh workout! Â that&#8217;s right cellulites, weep for your existence</p>
<p align="center">IÂ  miss dancing so much and this was just so much fun, Iâ€™m planning to do it regularly.</p>
<p align="center"><img decoding="async" alt="" src="http://farm6.static.flickr.com/5265/5635168686_0694413f75_z.jpg" /></p>
<p align="center">Warm-up</p>
<p align="center"><img decoding="async" alt="" src="http://farm6.static.flickr.com/5182/5635159790_fbb98ed42a_z.jpg" /></p>
<p align="center">Cool downâ€¦</p>
<p align="center">And since it is still a â€œDANCEâ€ class pole-â€œDanceâ€, they teach a short routine at every class 🙂</p>
<p align="center">You might have seen it in the video above already.</p>
<p align="center"><a href="http://www.flaircandy.com/wp-content/uploads/2011/04/Screenshot20110419at12.20.02PM.png"><img decoding="async" style="border-width: 0px" title="Screen shot 2011-04-19 at 12.20.02 PM" alt="Screen shot 2011-04-19 at 12.20.02 PM" src="http://www.flaircandy.com/wp-content/uploads/2011/04/Screenshot20110419at12.20.02PM_thumb.png" width="286" height="484" border="0" /></a></p>
<p align="center">This is me trying to whip my hair.</p>
<p align="center">Itâ€™s just so much fun!Â  Itâ€™s all about gaining more confidence, staying fit, meeting new people, challenging yourself and of course â€“ having FUN!</p>
<p align="center">From Kristel&#8217;s Camera:</p>
<p align="center"><a href="http://www.flaircandy.com/2011/04/pole-dancing-class-with-the-polecats/dsc04569/" rel="attachment wp-att-7674"><img decoding="async" class="aligncenter size-large wp-image-7674" title="Hannah Villasis Pole Dancing Polecats" alt="Hannah Villasis Pole Dancing Polecats" src="http://www.flaircandy.com/wp-content/uploads/2011/04/DSC04569-700x933.jpg" width="700" height="933" srcset="https://flaircandy.com/wp-content/uploads/2011/04/DSC04569-700x933.jpg 700w, https://flaircandy.com/wp-content/uploads/2011/04/DSC04569-224x300.jpg 224w, https://flaircandy.com/wp-content/uploads/2011/04/DSC04569.jpg 1536w" sizes="(max-width: 700px) 100vw, 700px" /></a></p>
<p align="center"><a href="http://www.flaircandy.com/wp-content/uploads/2011/04/hannah-and-Kristel.jpg"><img decoding="async" class="alignnone size-full wp-image-11385" alt="hannah and Kristel" src="http://www.flaircandy.com/wp-content/uploads/2011/04/hannah-and-Kristel.jpg" width="700" height="525" srcset="https://flaircandy.com/wp-content/uploads/2011/04/hannah-and-Kristel.jpg 700w, https://flaircandy.com/wp-content/uploads/2011/04/hannah-and-Kristel-300x225.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></a></p>
<h4 id="so-iaem-inviting-you-girls-to-join-me-in-this-fun-activity-a-i-just-did-it-once-yet-i-think-iaell-be-addicted-to-it-soon"><strong>So, Iâ€™m inviting you girls to join me in this fun activity! :)Â  I just did it once yet, I think Iâ€™ll be addicted to it soon!</strong></h4>
<p align="center"><a href="http://www.flaircandy.com/2011/04/pole-dancing-class-with-the-polecats/219317_10150163005129501_169538659500_6564112_142202_o/" rel="attachment wp-att-7664"><img decoding="async" class="aligncenter size-large wp-image-7664" title="Polecats Pole Dancing Classes" alt="Pole Dancing witht he PoleCats" src="http://www.flaircandy.com/wp-content/uploads/2011/04/219317_10150163005129501_169538659500_6564112_142202_o-700x1260.jpg" width="700" height="1260" srcset="https://flaircandy.com/wp-content/uploads/2011/04/219317_10150163005129501_169538659500_6564112_142202_o-700x1260.jpg 700w, https://flaircandy.com/wp-content/uploads/2011/04/219317_10150163005129501_169538659500_6564112_142202_o-166x300.jpg 166w, https://flaircandy.com/wp-content/uploads/2011/04/219317_10150163005129501_169538659500_6564112_142202_o.jpg 720w" sizes="(max-width: 700px) 100vw, 700px" /></a></p>
<h2 id="rates"><strong>RATES </strong></h2>
<p align="justify">visit <a href="http://polecatsmanila.com">polecatsmanila.com</a> to get an updated class schedule and rates</p>
<h2 id="location"><strong>LOCATION</strong></h2>
<p align="justify">GEN Studios</p>
<p align="justify">3F, Pearl Plaza, Pearl Drive, Pasig City</p>
<p align="justify">(Across UA&amp;P, same bldg. as Starbucks)</p>
<p align="justify"><strong>UPDATE: Polecats Manila transfered to a new studio!</strong></p>
<p align="justify">At Wellness Alliance Center</p>
<p align="justify">22nd Floor, Strata 100, F. Ortigas Jr. Road (formerly Emerald), Ortigas, Pasig City</p>
<h2 id="website-and-contact-info"><strong>Website and Contact Info</strong></h2>
<p align="justify"><strong>Website</strong>: <a href="http://polecatsmanila.wordpress.com" target="_blank" rel="nofollow noopener noreferrer">http://polecatsmanila.com</a></p>
<p align="justify"><strong>Facebook</strong>: <a href="http://facebook.com/polecatsmanila" target="_blank" rel="nofollow noopener noreferrer">polecatsmanila</a></p>
<p align="justify"><strong>Twitter</strong>: <a href="http://twitter.com/polecatsmanila" target="_blank" rel="nofollow noopener noreferrer">@polecatsmanila</a></p>
<p align="justify"><strong>Email</strong>: <a href="mailto:info@polecatsmanila.com">info@polecatsmanila.com</a></p>
<p align="justify"><strong>Phone</strong>: +63.917.700.7653 (POLE)</p>
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